Your Guide To Finding Help

Mental health disorders like anxiety and depression are not just “adult problems.” Kids also struggle with their thoughts and feelings, which can feel even more overwhelming in a body and mind that is still developing. Feelings of fear, sadness, or anger can feel especially confusing for kids who are still building self-awareness, language skills, and more.

People of all ages deserve to be cared for and supported. If you suspect that you or a loved one is struggling with emotional well-being, know that you are not alone – and there are many ways to seek support. Reaching out is a critical step in getting help and healing you or a loved one deserves.

It's OK to ask for help! If you don't find a resource that is helpful, please call a Crisis line for help or go to your nearest Urgent Care or ED.